There are many different forms of iron deficiency (anemia). Some are inherited and some develop later on in life. The most common is decreased iron anemia. This form of anemia is cause by an insufficient amount of iron in the body. Since iron is needed for hemoglobin production, if there isn’t enough iron in the body there will not be enough hemoglobin. There will also be a reduced amount of healthy red blood cells to transport oxygen to the body’s organs and tissues.
Decreased iron anemia can lead to many symptoms if not treated. Symptoms of decreased iron anemia are very basic.
SYMPTOMS OF IRON DEFICIENCY ANEMIA
Symptoms of iron deficiency anemia include:
- Tiredness, lethargy, lack of energy
- Shortness of breath
- Paler complexion
- Dry nails
IRON DEFICIENCY RISK FACTORS
Women of child-bearing age and people with chronic diseases are at increased risk of anemia. Important factors to remember are:
- Certain forms of anemia are hereditary and infants may be affected from the time of birth.
- Women in the childbearing years are particularly susceptible to a form of anemia called iron-deficiency anemia, because of the blood loss from menstruation and the increased blood supply demands during pregnancy.
- The elderly may also have a greater risk of developing anemia because of poor diet and other medical conditions.
There are many types of anemia. All are very different in their causes and treatments. Iron-deficiency anemia, the most common type, is easily treated with dietary changes and iron supplements. However, some types of anemia may present lifelong health problems.
WHAT CAUSES ANEMIA?
There are more than 400 types of anemia, which are divided into three groupings:
- Anemia caused by blood loss
- Anemia caused by decreased or faulty red blood cell production
- Anemia caused by excessive destruction of red blood cells
Treating decreased iron anemia is very simple. Taking an iron supplement should help reduce the symptoms. The supplement will increase the amount of iron in the body and also help increase the hemoglobin production. Therefore, the amount of health red blood cells will increase and the blood flow and oxygen transportation will return back to normal. You can also achieve this by making a few simple dietary changes. Adding iron-rich foods to your diet will help increase your body’s iron levels. Red meat, dairy, eggs and leafy greens are all high in iron and can help you cure your symptoms. Decreased iron anemia can also lead to other things. You may notice low levels of folate or vitamin b-12, so taking a supplement for each of these could also be useful.
Since iron is an essential part of our blood it is important to have enough in the body. If the levels are low, decreased iron anemia is likely to happen. If you are able to diagnose and treat it quickly, no serious health conditions will arise. So if you notice any of the symptoms, get treatment right away.
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