You’ve tried all sorts of exercises for flat stomach, but nothing happened? It’s time to try this genius 5-minute workout.
Coach Mike Chang devised short training to shape the abdominal muscles, suitable for all men and women who have a lack of time.
For this training you do not need additional equipment, so you can do it at home.
It only takes to do these 3 exercises for 30 seconds, in 3 sets, and the most important here is that you do not have any breaks.
Watch the 5-minute training and start doing this until you get the desired results:
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